Health Reasons
Curry leaves are a staple ingredient in many dishes, especially in South and Southeast Asian cuisines. These aromatic leaves are known for their distinct flavor and numerous health benefits, making them a favorite among food enthusiasts. However, while they may seem harmless and beneficial, curry leaves can have some surprising side effects you may not … Read more
Skin rashes are a common occurrence for many people, and they can range from mild irritation to severe discomfort. While there are countless types of skin rashes, there are five that tend to be the most common. Various factors, such as allergies, infections, and stress, can cause these rashes. If you’re dealing with one of … Read more
As the season for amla, also known as the Indian gooseberry, arrives, it brings a treasure trove of health benefits deeply rooted in traditional Ayurvedic medicine. Scientifically known as Phyllanthus emblica, this small, green fruit native to India is more than just a dietary staple. It symbolizes wellness and vitality. In this article, we delve … Read more
Coffee is one of the most beloved beverages in the world, with millions of people starting their day with a cup of this aromatic and energizing drink. However, despite its popularity, coffee often gets a bad rap due to its caffeine content and potential adverse effects on health. But what if we told you that … Read more
Breakfast is often touted as the most important meal of the day, and for good reason. It kickstarts your metabolism, provides you with essential nutrients, and fuels you for the day ahead. If you’re tired of the same old breakfast options and looking to add more variety and nutrition to your morning routine, look no … Read more
Haemoglobin is an iron-rich protein that plays a vital role in transporting oxygen throughout the body. When levels of haemoglobin fall below the normal range, individuals may suffer from symptoms such as fatigue, weakness, and headaches. In more severe cases, anaemia may be diagnosed. The World Health Organization (WHO) defines anaemia as a condition that … Read more
As the temperatures drop and the days get shorter, it’s essential to nourish your body with the right foods to keep you healthy and strong during the winter months. One food that should make its way into your diet this season is Ghee. This versatile and nutritious ingredient has been used in traditional Ayurvedic practices … Read more
Are you looking for a new addition to your healthy lifestyle? Look no further than Bourbon. This classic American whiskey has been gaining popularity not only for its distinct flavour and versatility in cocktails but also for its potential health benefits. That’s right, Bourbon can actually provide some surprising advantages for your overall well-being. So … Read more
Abango tea, also known as “miracle tea” or “honeybush tea,” is an herbal infusion made from the leaves of the Cyclopia plant. This tea has been consumed for centuries in South Africa and is gaining popularity in other parts of the world due to its numerous health benefits. Packed with antioxidants, vitamins, and minerals, abango … Read more
Are you passionate about positively impacting people’s lives and promoting wellness? Do you strongly desire to help others and make a difference? If so, then a career in the healthcare industry may be the perfect fit for you. Not only is the healthcare field one of the fastest-growing industries, but it also offers numerous opportunities … Read more